The Wholesome Yum Easy Keto Cookbook
— Fantastic book by Maya Krampf
— 100 simple low carb recipes
— All recipes are 10 items or less
— This gem also a fantastic resource for learning the tricks to living the keto lifestyle
TOP PICK BOOK! Simple Keto (Suzanne Ryan)
— Suzanne shares every detail of her transformation, from the very first days of starting keto to her recent successes
— Includes 100+ easy recipes, shopping tips, meal plans, real experience advice
TOP PICK BOOK! Keto For Life (Melissa Sevigny)
— Author Mellissa Sevigny is the voice behind the highly acclaimed food blog I Breathe, I’m Hungry
— Includes 160+ high-fat recipes combined with meal plans and great tips
KETO CANADA
Facebook Community
— Keto Apotheca welcomes you to join our Facebook Community Group to post your success stories and offer support
— This group welcomes keto lifestyles, experts, coaches and product lines
TOP PICK BOOK! The Keto Diet (Leanne Vogal)
— Over 125 healthy and delicious keto-friendly recipes
— Five 28-day meal plans
— Tools to make your high-fat life a breeze including tons of guides and practical tips
TOP PICK BOOK! Keto Diet 30-Day Plan (Dr. Josh Axe)
— Over 125 healthy and delicious whole-food recipes
— Five 28-day meal plans
— Tools to make your high-fat life a breeze including tons of guides and practical tips
TOP PICK BOOK! Ketotarian (Dr. Will Cole)
— Ideal for PLANT-BASED keto plans
— The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate
— Fat-burning recipes without the antibiotics and hormones in the standard keto diet
TOP PICK BOOK! Vegan Keto (Liz MacDowell)
— More than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant
— Liz MacDowell is a nutrition counselor
— Four easy-to-follow weekly meal plans, shopping lists and more
TOP PICK BOOK! A New Way to Age (Suzanne Somers)
— Author and health guru, Suzanne Somers is a leading voice on antiaging
— Available in Kindle, hardcover or paperback
— This gem is riveting and super informative from cover to cover
— A resource we highly recommend!
TOP PICK BOOK! Younger Next Year for Women
— Younger Next Year for Women shows you how to become functionally younger for the next five to ten years
— Co-authored by an impressive line-up of experts within the medical industry
Easy Keto Desserts (Carolyn Ketchum)
— Bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with delectable dessert recipes
— 50 easy-to-make recipes along with full-color photos, instructions, and prep tips
Keto Apotheca
BOUTIQUE
— Click through to view all the “KETO-APPROVED” products and resources we have sourced out for your convenience
— Our Keto Apotheca BLOG also offers you resources, reviews and recipes!
TOP PICK KINDLE! James Clear – Atomic Habits
— James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that lead to remarkable results
— Learn how to put a proven system into action; one that will take you to new heights
TOP PICK BOOK! Keto Cookbook Comfort Foods
— Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes making this recipe book a keeper for everyday meals
— Offers more than 170 tantalizing, hearty comfort food recipes
TOP PICK BOOK! The Healthy Smoothie Bible
— This massive book of 100+ recipes has the perfect smoothies for every occasion and all are keto adaptable
— Author Farnoosh Brock shares her knowledge, discoveries, and useful tips for making fantastically delicious smoothies
