7-Day Diary Experiencing Exogenous Ketones
This blog is a “living diary” of my experiences supplementing with exogenous ketones. Over the next 7 days, I will document my keto protocol to reveal whether this……
Keto Egg Fast – 5 Day Plan Explained
Keto Egg Fast – 5 Day Plan Explained
Egg Fast? I see reference to this all over social media. As a seasoned trend dieter and intermittent faster, at first, I suspected the concept to be yet another “fad” regime for extreme weight loss,……
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